How I Work

I work in a soul-focused way, which means I seek to uncover and heal the root causes of the issues you bring. In shamanic practice, experiences of trauma, self-betrayal, and dissociation can lead to soul loss—often manifesting as ill health, a sense of feeling lost, or a deep dissatisfaction with life. My aim is to support you in feeling whole again, rediscovering your purpose, and bringing deeper meaning to your life.

When this healing takes place, you can make choices from a place of empowerment and authenticity, trusting your own inner guidance and intuition. With this way of working I aim to support you in processing the pain and to amplify the love you already have within yourself.

This is soul work, this is soul healing.

Below are a list of the tools and resources I use in sessions to support you:

  • Breathwork
  • Somatic awareness
  • Inner child work
  • Parts work
  • Shadow work
  • Attachment Re-templating
  • Ancestral Healing
  • Past life healing
  • Using Guides, Power Animals, Multi-dimensional teachers
  • Using energy systems of the body – meridians, chakras, aura
  • Connection to nature, the earth and the universe
  • Sacred geometry
  • Internal resourcing

Below are descriptions of the modalities I have trained in and weave into my practice. Each journey is unique, and we may work with all of these approaches or just one or two, depending on what resonates with you. I intuitively tailor each session to ensure we find the most supportive and effective path forward together.

Gestational Healing

This transformative work is about healing your attachment template and rewiring your nervous system. Together, we explore the recurring patterns carried from past lives and ancestral experiences into this lifetime, while also reconnecting with the innate resources you brought with you. We process pain from conception, gestation, birth, and the first year of life, helping to rewire your nervous system at its deepest level. This journey dissolves unhelpful beliefs, coping mechanisms, defenses, adaptations, and addictions—guiding you back to the love within and the truth of who you truly are.

Psycho-spiritual Shamanic Practice

This way of working might mean going on a visualised shamanic journey to the upper or lower worlds to either release an issue or to retrieve a part of you that has become lost. We can also journey to find resources such as power animals, ancestral guides and spirit guides who can then support you in your life. The information gained on the journey then needs to be integrated in to your everyday life. This might mean crafting an object that you found on a journey, writing a story, connecting with a being you met in your minds eye regularly. We might design a ceremony together to either release something or to call something in. This way of working can be very creative.

Family constellations is a powerful way of discovering and releasing difficulties in life that may have no direct correlation to the current lived experience. An issue or burden that you are carrying may come from a previous generation. Science has now proven that experiences can be passed on through DNA in our epigenetics. Family Constellations can reveal and release these traumas. You don’t need to know your family history to heal from it. Family Constellations works at the level of your soul and the collective family soul. By healing yourself, you also help your ancestors.

Somatic Mindfulness primarily uses powerful visualization techniques to reconnect you to your true authentic self. This means you can access your own inner soul wisdom, so you can trust in your choices and decisions.

Energy psychotherapy brings together many different disciplines. I use many modalities from the field of Energy Psychology. Popular energy psychotherapy tools, that you may have heard of, include EFT (Emotional Freedom Technique) and Psychoanalytic Energy Psychotherapy (PEP). Other techniques I use are:

  • Energy centers to clear blocks and Meridian Points to clear energy and stuck thoughts, emotions and memories.
  • Affirmations to release and resolve negative beliefs, to let go of fear and trauma and to lift the burden of grief or physical pain. There are various techniques including Ask & Receive, Logosynthisis, TAT.
  • I use Kinesiology (muscle testing) to help identify the specific issue that needs clearing and the best way of doing this.

Energy Psychology identifies any reluctances or inner conflict to the changes you want to make in your life. We can consciously want to heal or release difficult experiences but often there are parts of ourselves that don’t. Perhaps it doesn’t feel safe or it would mean losing a part of our identity. In Energy Psychology we can release these blocks so all of you is aligned to heal.

Integrative intuitive psychotherapeutic counselling focuses on holistic mental and emotional health responding to the emotional, spiritual, cognitive, behavioural and physiological levels of being human. Working from an energetic mind, body, soul approach that helps you to uncover, express, and release the source of the issue. I guide you to the deeper layers of the unconscious of stored emotions to bring awareness what needs to be released and supported, using the best method or protocol for you.

All of the methods I use help you align with your true self. To retrieve parts of your soul that have split off through distress or trauma so you may be whole again. The more you release, heal and integrate the issues and difficulties in your life, the clear it is to live in alignment with your soul. To know and understand your purpose in life and to feel the joy and pleasure in being alive.